Variety of class types available; Pilates, Yoga, Barre, HIIT, Strength Training, Tabata + More

Classes in our library range from 10 minute to 60 minutes, with the average class length being 35 minutes long  

Weekly LIVE classes PLUS classes are recorded if you cant join live 

Our recorded classes are served to you on-demand from inside of our Membership Site. 

A library of hundreds of workout videos guided by Jenn and fellow instructors showing you how to move your body throughout each phase of your cycle.   

Access to our active Facebook community

9 workout calendars created for beginners, intermediate and advanced 

Complimentary 3-months access to the Synced mobile app