Sleeveless Strength - Upper Body & Core Training Program$149

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Add our other 2 movement programs to your investment and also receive...

>> Fit Fierce & Fluid - Our 21-day Pilates Full Body Training Program

>> Rock Solid Booty - Our 21-day Lower Body Training Program

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12 Guided Workout Videos targeted toward your upper body & core that are around 30 minutes or less in length

Watch the videos from anywhere, at any time. You can stream them or download them directly onto your device.

A 21-day calendar outlining exactly which video to do on which day to create the best results possible

A delicious 7-day menu plan to help to support hormonal balance and blood sugar stability + additional recipes

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  • 1xSleeveless Strength - Upper Body & Core Training Program$149
    -+

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